SEA SICKNESS? WHAT IS IT AND HOW DOES IT GO AWAY?

Sea sickness is a balance disorder caused by the mismatch between the movement perceived by the inner ear and the scenery seen by the eyes. While the boat is in motion, the various signals received by the brain trigger the body’s defense mechanism.

What Are the Symptoms;

- Nausea and vomiting

- Dizziness and balance disorder

- Cold sweating

- Fatigue

Practical Solutions Against Sea Sickness:

You can follow the methods below to make your sea journey more comfortable:

- Choosing the right position

- Focusing on the horizon line

- Paying attention to nutrition

- Taking pharmacy supplements

- Breathing fresh air

Who Is at Risk;

- Children between the ages of 2–12

- Pregnancy

- First-time sailors

Swaying Sensation After the Boat Trip:

The continuing swaying sensation after stepping onto land is normal. To help the body regain balance, plenty of rest and slow movements on stable ground are recommended. If the symptoms continue for more than a few days, it is advisable to seek help from a specialist.